Stress Free Weight Loss

Losing weight can have it's own element of stress, including doubt, which can cause discouragement.  This session encourages you to be more relaxed in the process, and helps keep your mind in a good place. 
 
This is a multi-sensory session, incorporating binaural beats (brain wave rhythm sounds), and a multi-voice (more than one voice at a time) approach. This session is specifically designed for daytime listening and requires headphones for optimal effectiveness. 
 
As with all hypnosis sessions, please listen at a time and place where you can safely have your eyes closed and be free from interruptions.