Increasing Self-Value and Self-Priority

Caring for yourself should be at the top of the priority list, and yet some feel guilty by doing so, or don't even take it into consideration. This session is for anyone who consistently tends to put the needs of others, or work, or projects, ahead of their own personal needs. Your needs matter (that's why they are "needs"), and you deserve to take care of your physical self as well as your emotional health. Spending time on YOU, is time you deserve.
 
This is a multi-sensory session, incorporating binaural beats (brain wave rhythm sounds), and a multi-voice (more than one voice at a time) approach. This session is specifically designed for daytime listening and requires headphones for optimal effectiveness. 
 
As with all hypnosis sessions, please listen at a time and place where you can safely have your eyes closed and be free from interruptions.