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Drink More Water

Drink More Water

This session encourages more water consumption to help with weight loss and health goals. There is also a small mention of including fruits and vegetables in your healthy choices.


This is a multi-sensory session, incorporating binaural beats (brain wave rhythm sounds), and a multi-voice (more than one voice at a time) approach. This session is specifically designed for daytime listening and requires headphones for optimal effectiveness. 


As with all hypnosis sessions, please listen at a time and place where you can safely have your eyes closed and be free from interruptions. 

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