Master Your Mind

Master your thoughts, master your mind, master your life! This self-hypnosis session is designed to re-inforce the concept that you can learn how to control your thoughts, even shut them off if you need to. Your mind is yours, and you are the operator.
 
This is a multi-sensory session, incorporating binaural beats (brain wave rhythm sounds), and a multi-voice (more than one voice at a time) approach. This session is specifically designed for daytime listening and requires headphones for optimal effectiveness.
 
As with all hypnosis sessions, please listen at a time and place where you can safely have your eyes closed and be free from interruptions.